Lydia: Day 27

An Alcoholics Last Resort

Lydia did not know how it had happened. Well, she knew how it had happened, and yet she did not know how it happened. She knew the steps, knew the exact actions that led to her lying in a crumpled mass on the kitchen floor. What she did not know was how a seemingly innocent day could turn so quickly into a nightmare…

As part of her general dissatisfaction with her life, Lydia had started to methodically clean out the large house in Memorial. It had begun innocently enough on a lazy, Sunday afternoon. She had spent the morning reading and sipping tea, but then she turned a little restless, walking from room to room.

She eventually found herself standing in the doorway of her master closet. Once a room of pride, a space that spoke of indulgence and luxury, Lydia now looked upon the space as a choke around her neck. The designer clothes, the pristinely laid Choos and Louboutins, the large purses displayed as works of art, seemed not a reflection of affluence and ease, but a mausoleum dedicated to a former life of indulgence and superficiality. The sight disturbed her. Many of the clothes no longer even fit on her recently acquired fuller body frame, and yet there they hung.

Slowly, and with a feeling of grateful remorse to a past life, she carefully folded and packed away shirts after pants after skirts after cocktail dresses after ball gowns of clothes, once lovingly purchased and adored.

When Lydia finished her room, she moved on to her son’s and then her daughter’s. With each macramé school project and participation trophy, with each seashelled vacation souvenir and mother’s day card, a fond memory was ignited, appreciated, and then quietly closed. The items she did not feel were worthy of keeping, she threw away with no regret. With each passing garbage bag, she felt lighter, freer. The nicer items, the things she thought the kids might honestly want, Lydia set aside in one of two piles. If they wanted them, they would have to come get them. But her and Henry’s house, her house, would no longer be the exoskeleton of a time past. Lydia was living day by day, step by step, and all she wanted was for her surroundings to reflect her new founded simplicity.

So, it was with some confusion that it was a simple sweatshirt that had paralyzed Lydia that Sunday evening. A sweatshirt. Any other day, she might have simply folded it and placed it in his dresser drawer. Old, frayed around the edges, but perfectly worn in. When she and Henry first started dating, Lydia had confiscated the sweatshirt as a form of territorial display. She would wear it up to the hospital and kiss him in full view of the nurse’s station. Not usually a woman prone to jealousy, she knew from her own stay in the hospital that Henry was often sought out and flirted with. Lydia was not going to let him fall through her fingers. She was determined to fight for him, fight for him in the best way she knew how, in his Colombia sweatshirt and a tight pair of jeans.

But it was in that moment, in the moment when she raised the sweatshirt up to her nose to inhale his scent that she realized she had not fought for him. She had given him away, pushed him aside as she reached for another bottle. She blamed him. She accused him of desertion, but really, she the one that deserted him. She may have physically been there, but her mind was always fighting and struggling somewhere else. In her heart, in that moment, she could not blame him for leaving.

She looked up and straight into the sideboard mirror. The reflection startled her, for the woman who stared back was not the woman she had expected to see. She had looked in mirrors; she had to have. Always a woman properly put together, Lydia had spent hours applying make-up and coifing her perfectly styled hair. So, she must have look. But had she really looked? Lydia moved closer to the mirror, placed her hand against the cool glass. There, staring back at her was not the dignified and beautiful woman she envisioned, but an aged woman, worn and creased. Her hair, thought by her to be golden and lustrous, was a dried and brittled bleach. Her face was puffy and yet somehow simultaneously drawn. There were circles under her eyes. Her skin had a yellowed hue, the color of prolonged sickness and self-tanner. Instead of cathartic recovery gravitating through her arterial system, a wave of bile, anger, self-loathing, disgust, and hated swelled up from her stomach.

Without warning alcoholic desire screamed at her. It knocked her body backwards with a physicality that forced her to break eye contact with the mirror. Suddenly clinging at the neck of her t-shirt, she couldn’t breathe. She doubled over, trying to catch her breath. After a few seconds, Lydia looked up and ran from the room, the sweatshirt lying on the ground.

She sprinted down the sweeping spiral staircase to the living room. When she got there, she looked wildly around. Think, think. The bar wouldn’t have anything. She had cleaned it out. Think, think. The cabinet above the refrigerator! Lydia pulled over a counter stool and stood on it to reach one of her most favorite hiding places. None. The pool house! Lydia ran to the guest quarters and pulled open the refrigerator, once stocked for parties, only to find it barren. The outdoor kitchen. No.

Panic overcame her as she ran back to the house and furiously started pulling out drawers and looking in behind furniture. She couldn’t have gotten it all. She must have forgotten something, overlooked something, anything. Lydia ran to the kitchen. Sherry, cooking wine, something. Lydia spotted the bottle of vanilla extract. She grabbed it off the shelf. She held it tight in her palm and looked down at it. 35% alcohol. It would work. It would quiet the thoughts until she could get to the store. And then it clicked. In a moment of realization, Lydia realized she was of the variety of alcoholic that would drink vanilla extract. She closed her fingers around the bottle and sank to the kitchen floor.

Sometimes, It’s One Thought at a Time

Whack-A-MoleI’ve been up in my head a lot this week. I can’t help it really. There’s been a lot going on. Every time I try to combat one errant thought or emotion, another one crops up. It’s like the Whack-A-Mole of the dysfunction. Fear. Bam! Insecurity. Bam! Economic worries. Bam!

But as I sit here, I know all these things I am feeling and thinking are not real. They are manifestations of powerlessness and fear. I have a friend who always says, “My mind is out to kill me.” The melodramatic nature of that comment makes it hard for me to take it seriously, but I understand the sentiment.

If this past month had occurred when I was still drinking, I would not have been able to quiet the self-loathing and anger that dominates my particle brand of crazy. I would have fallen into a depression, the kind that results in lost jobs and torched relationships. I would have spent the coming month locked in my apartment sure that only antiseptic isolation and lots of vodka would decontaminate my life of chaos.

That’s what’s so incredible about AA; recovery is completely counter intuitive. You think there’s no way sober is better than drunk, but it is. You think there’s no way confronting problems head on is easier than ignoring them, but it is. You think there’s no way this stuff could work, and but it does. And then, it works again. And then you stay sober long enough, you realize it not a fluke. It always works. Working steps works and gratitude lists work, service works, talking works. And that is how faith in the program and in ourselves slowly begins to grow.

I do not need to dull my thoughts today because I have enough recovery in me to differentiate the false from the true. I know which ideas are based in fiction rather than reality, fear rather than strength. Once I pause, once I allow second thought to enter the picture, I can then act accordingly. I can quiet the crazy and move forward. One thought at a time. One day at a time.

Sobering Up a Horse Thief

Horse Thief

In the past week, I was confronted with two particularly acute displays of the alcoholic mind at work. While both incidents initially inspired a fairly strong emotional response from me, a little sleep and some separation from the tantrums have allowed me to see the outbursts for what they really are: alcoholic cries for attention and control.

As anyone in AA knows, the disease of addiction is three fold. There is a physical component- From the moment my brain registers the intake of a foreign chemical inside my body, it instantly demands more. But there are two more elusive parts to alcoholism. These are the emotional and spiritual aspects of the disease. I think the spiritual and emotional bankruptcies are the parts of the disease that most alcoholics like to disregard in the misguided attempt at supposed normalcy. I’ve come to the conclusion though, as have most of the AAs I know, that that alcoholic’s shared psychological defectives and behaviors are a very real manifestation of our disease.

My trying to figure out my alcoholism is much like the causality dilemma of the chicken or the egg. Was I born genetically prone to alcoholism and developed the emotional and corollary psychological issues? Or did my reaction to my psychological issues result in my dependence upon escape? Ultimately, I’m not sure it matters which came first. Years of selfish behavior, putting our drinking before any and all others, daily participation in the process of demoralization and self-loathing has a lasting effect on the alcoholic. The idea that we, people who have such a capacity for caring, can also be the catalyst for so much hurt, leaves a profound scar on our emotional psyche. We have an uncontrollable need to dominate and manipulate all those around us, sure that if they only did what we thought was right, our life would finally meet our satisfaction. When they do not or when life inevitably fails to meet our preconceived expectations, we get angry. We eventually end up isolating, locking ourselves up in our houses so no one can see our growing insanity and self-destruction.

I like the statement, sober up a horse thief and all you have is a sober horse thief. It cuts to the chase. And yet, I think it is time to call it for what it is. Sober up a psychologically unstable, selfish, hurtful, dominating, manipulative, angry, isolating, self-destructive alcoholic and what you get is a psychologically unstable, selfish, hurtful, dominating, manipulative, angry, isolating, self-destructive person.

And that is what AA attempts to address. AA truly is not about the not drinking. It is about squaring one shoulders to all the years of bad acts. It is about taking responsibility. And then working daily to not repeat mistakes or fall back on the old behaviors of harmful and callous words or deeds.

This week, when confronted with these incidents of rampant alcoholic nuttiness, I wanted to respond. But then I remembered my old sponsors advice, “Do not engage.” I do not need to match crazy for crazy. I do not need to be brought down to the level of poorly chosen words and bad timing. I do not need to hurt others. Those are the acts of yesterday. I am in today.

Today when I am hurt, I call sober people and go to meetings and work with others. That does not come natural. I was taught that in the rooms. I learned that from the steps. Today, I rise above my lesser self. And tonight, I will sleep easy.