Cannot Differentiate the True from the False

People Pleaser

It is pretty rare whenever I am in a meeting and the topic is not one I have already heard a hundred times. I am not disparaging the tried and true meeting topics; they’re classic for a reason, but whenever I hear a new one, my ears perk up just a little bit. I listen closer and think a little harder. Recently, I was in one of these meetings. The topic was, “Things people told you about yourself, things that were not true, that you believed.”

Many moons ago, when I lived in Boston, I had a friend who was studying criminal justice. This required her to take a variety of psychology and sociology classes, the kind of classes that makes one feel like they are experts in topics in which they really have zero understanding. One night we were talking, and in one of those moments of clarity, I said to her, “I think I am an alcoholic.”

My friend looked at me quizzically, paused, and in all earnestness said, “No, you are just a problem drinker.”

“Aha!” I thought, “I am a problem drinker!” And although deep down I knew it was not true, I clung to that idea for the next several years of my life.

Problem drinker… I don’t even know what that means.

The absurdity of the thing is, I always believed other people’s interpretations of me, good and bad. When I was told I didn’t have standards, when I was told that a degree in English was a waste of money, when I was told I wasn’t pretty because I weighed too much… all that. I believed all that. And a part of me still does.

“… [Alcoholics] cannot after a time differentiate the true from the false,” (Big Book xxviii).

I do not know why we are so bound to believe other people’s interpretations of ourselves, even over our own instinctual understanding of our own natures.

I have another memory, and that is the memory of when I first started this blog. I did not know what I was going to write about or how the blog would manifest. I just knew I needed to do it. I began to trust my own instinct rather than the words of others. For the first time in my life, I felt I was walking down the right path. I felt aligned and good. I felt like I was doing exactly what I was always meant to be doing.

The steps and recovery, the honesty I have with the women in my life, the ability to process, to meditate, to think, and to slow down have given me the ability to begin the process of knowing my true self- not the self that other people would like to believe I am, nor the person I wish I was, but my actual self.

And as awkward as it may be to admit… it’s been a real pleasure getting to know her.

Resting on One’s Laurels

Resting on One's LaurelsA few months ago, I was walking on the beautiful beaches of Gulf Shores, Alabama, with my husband. We had had a long day playing and decided to take a leisurely stroll as the sun began to set. All around us, giggling children ran around with buckets trying to catch hermit crabs. It was an idealistic moment, one of those times each year that fortifies one until one can get back to the sound and the feel of the ocean or the mountains or the plains.

As we walked, Bob occasionally stopped and looked out towards the ocean. He is a person prone to quiet contemplation, so I choose not to disturb him. But each time he paused, it forced me to pause. Amid our romantic and serene surroundings, I found myself torn between stopping for him and walking on for me. I started to become agitated. So, walk on I did. After a few minutes, I looked back. The sun had set and night had closed in on the beach. I had lost my love.

It occurred to me that night that relationships in recovery are often like that fateful walk on the beach. Two people may meet at the same place. They might start walking in the same direction at the same pace, but eventually, one of them is going to take a pause. Maybe life has become too busy or meetings no longer hold the same appeal. Maybe one of the partners has disengaged from their sponsor.

When that happens, when one lags behind spiritually, the other partner is then forced into making a decision. Either the partner also lags, or else they move forward, going out to meetings, staying accountable to their recovery, and risking outgrowing their partner.

I don’t really have an answer. What I do know is “We feel a man is unthinking when he says that sobriety is enough” (Big Book 82), and “More sobriety brought about by the admission of alcoholism and by the attendance at a few meetings is a very good indeed, but it is bound to be a far cry from permanent sobriety and a contented, useful life… Nothing short of continuous action upon these as a way of life can bring the much-desired results” (Twelve and Twelve 39-40).

So, I ask of you, the readers. How do you traverse this minefield of relationshipal disasterness? How do you keep accountable to each other without being enmeshed in each other’s program? If water finds its own level, how do you keep in homeostasis?

If you have any thoughts on what works ( or what doesn’t work), we would love to hear your comments. You can post anonymously on WordPress, or you can email and I will copy and paste your comment onto the blog without your name. We look forward to hearing from you.

Step Five: The Exact Nature of our Wrongs

I recently lead a meeting on the following topic, and was asked to turn the prompt into a short piece for a recovery blog. The following observations and inquiries are based on my first-hand experience and work with my own recovery through AA. While this is grounded in the 12 Steps and the approved literature, I am not attempting to amend any AA text or practices.

Insights into Step Five

By: Bailey Bunge

Exact Wrongs to Nature

Step 5 of Alcoholics Anonymous charges us to, “Admit to God, to ourselves and to another human being the exact nature of our wrongs.” So what exactly is Step 5 asking us to do? In order to better understand this instruction, I referred to the definition of the word “nature.” According to www.merriam-webster.com, “nature” is defined in part, as it relates to this context as:

1a:  the inherent character or basic constitution of a person or thing: essence

b:  disposition, temperament

4:  the physical constitution or drives of an organism

Step 5 is asking us to understand the exact nature, the inherent character, the basic constitution, of our wrongs in order to accept, own, and eventually, correct them. There is a powerful difference between making a laundry list of transgressions or character defects and understanding what drives them.

Starting on page 55 of the Twelve Steps and Twelve Traditions, we receive instruction that it is only through full disclosure, complete honesty, and absolute thoroughness that we will successfully attempt Step 5. We are being asked for much more than a mere tally sheet. When we truly search for the exact nature of our wrongs, we are gifted so much more than a checklist. We begin to understand our “destructive obsessions,” (Twelve and Twelve 57) which is the first step to repairing them. In this we begin to tear down the wall of isolation and set about becoming who God would have us be. “To those who have made progress in AA, it amounts to a clear recognition of what and who we really are, followed by a sincere attempt to become what we could be. Therefore, our first practical move towards humility must consist of recognizing our deficiencies. No defect can be corrected unless we clearly see what it is.” (Twelve and Twelve 58) The inventory list we make in Step 4 is the recognition of our deficiencies. Understanding their exact nature helps us correct them. Here is an example:

Step 4 Inventory
Resentment: Cause: Affects: My Part
My husband We fight all the time Personal relationship Trying to control him

 

When we go back to look for our part and add column 4, we identify the character defect “controlling.” Now that we are armed with this bit of self-truth, the cause can move from “We fight all the time. He never does what I want him to,” to an understanding of the exact nature of this character defect. It might look more accurately like, “My trouble lies in trying to control him using manipulation, bribery, punishment, to coerce him into acting as I desire.” Understanding the function of our defects gives us the freedom to grow past them. Being aware of this behavior, we can work to amend it, as we move into a beautiful life, full of progress, not perfection.

Wife or No Wife

By: Anonymous

“Some of us have taken very hard knocks to learn this truth: Job or no job- wife or no wife—we simply do not stop drinking so long as we place dependence upon other people ahead of dependence on God” (Big Book of Alcoholics Anonymous 98).

Cake or No Cake

The above statement is a powerful reminder to me that despite my material and external gains or losses, I simply did not stop drinking. I often would attend church services on Sunday, getting drunk at church brunch afterwards. By Monday, I would be in a state of confusion on where my spiritual juice went that I had received at church. It was covered by alcohol. I still was not putting a dependence on God, even when I desired to seek God. Naturally, I stopped going to church. God was not there. Ironically, many years later, my first AA meeting was in that very same church. I picked up my one and only desire chip there 8 years ago.

Hard knocks.  No one told me that hard knocks were going to cease when I got sober.  I was often told “It will get better” and “Things will change and get different.” I remember being over a year sober when I screamed in frustration at someone and said, “What is ‘It,’ that gets better?!” The person calmly looked at me and said, “You; you get better.” Lightbulb on.

I did get better. I worked the steps, sought outside help, worked with a sponsor, attended meetings, worked with others, and changed my behaviors, actions, and playgrounds. Hard knocks of life still occurred as they always will. No one is immune to this. How I handle the hard knocks is what the major difference between the sober alcoholic I am today and the drunk alcoholic I was.

“It is only when boy meets girl on A.A. campus…,” (Twelve Steps and Twelve Traditions 119). I’m not sure when someone stole my 12 & 12 and inserted this page, but I surely do not recall reading it on any previous occasion. It is underlined, so I am sure a sponsor pointed it out at some point.

I found love on A.A. campus. Then after 6-years of dating, relationship, and marriage, I woke up on January 27, 2016, to my love being done with the marriage. 3 days later, she was gone and all of her belongings were in the spare room. 7 days later, all of our finances were untangled, and by Valentine’s Day every essence of our marriage and her presence was gone. 2 weeks. 2 weeks to undo 6-years. In many ways, I am grateful it was quick. In another way, I feel like I’m living out a bad nightmare that I must surely wake from soon.

I found myself thinking about that statement “wife or no wife.” I know with every fiber in my body that no matter what, I don’t drink. “Job or no job- wife or no wife,” I simply do not pick up a drink, and I put my dependence on God. This is not a new solution that applies for divorce, death, or any other hard knock. The solution and design for living is exactly the same as it was in the beginning. However this time, I had 8-years’ worth of spiritual tools at my feet to pick up. I talk about my feelings (argh), feel my feelings (double argh), meditate, journal, listen to music, read the literature, and pray. Then, I work the steps, seek outside help, meet with a sponsor, attend meetings, do service work, and change my behaviors, actions, and playgrounds. And it works.  It really does….If you work it.

Higher Power Auditions

Higher Power Auditions

 

After some conversation yesterday, I learned that not one person had any idea what my cartoon was about. So today, I tried to clarify. (PS- The silver thing is suppose to be a doorknob.) (PPS- I think if one has to explain a cartoon, it might not be that successful )  🙂

-AGK

Let Us Resume

Higher Power Auditions IIWe have shown how we got out from under. You say, “Yes, I’m willing. But am I to be consigned to a life where I shall be stupid, boring and glum, like some righteous people I see? I know I must get along without liquor, but how can I? Have you a sufficient substitute?”

Yes, there is a substitute and it is vastly more than that. It is a fellowship in Alcoholics Anonymous. There you will find release from care, boredom and worry. Your imagination will be fired. Life will mean something at last. The most satisfactory years of your existence lie ahead. Thus we find the fellowship, and so will you (Big Book 152).

Well, hello there. Some of you have read my blog before, but for those who have not, allow me a moment to introduce myself. My name is Ann Kroger. I live a bit north of Houston, Texas. I have been sober for nine years, and writing this blog for the last two.

A few months ago, amid a flurry of activity and sober living, I realized I needed a breather from the self-imposed stress of deadlines.

But now, the click-clacking of the keyboard is beckoning me. I am ready to return with a newer and more exciting version of my old blog. This time, I am inviting both strangers and friends to submit their own posts and writings. Recovery is, after all, a “we” thing, and I am tired of my own voice.

Posts will come out on Tuesdays. This time, I hope to spark more conversation and commentary. If it is your anonymity keeping you from contributing your opinions, you can create an anonymous name on WordPress. If you want to write a post or ask a question of me personally, I urge you to email me. I am a real person. I will read your emails and answer them.

Anywho, I hope you are all doing well. Talk to you soon!