The Journey of a Thousand Miles Begins with a Single, Sober Step

AA Ironman I saw something incredible today. I saw a man, 53 years of age, studious and pensive in nature, run an Ironman Triathlon. A 1.2 mile swim, followed by a 55 mile bike ride, and culminating in a 13.1 mile run.

I was in a meeting last week. The topic was along the lines of, “AA is not a cure-all, but without AA very little else is possible.” For the past few days, I have been thinking about that topic. It seems an idea so simple, I find it hard to believe I haven’t heard it before.

I think we all grow up with dreams, with ideas of who we are and who we want to be. Unfortunately, somewhere along the way, it all falls apart. Genetic determination mixed with anxiety and hurt leaving many of us in a comatose state unable to function. Then we find substances outside of ourselves and immediately, things start to look up. We can talk to people again and dance and sing and laugh. These substances worked so well in fact, that most of us then turned to stronger, more potent, quicker, cheaper, more readily available versions. Along the way, the things we originally desired start to disappear. Friends, jobs, cars, freedom, sanity, but they don’t go immediately, no. At first they go slowly, so slowly we don’t always see the signs, confusing dysfunction with bad luck. In the end, life gets catastrophic enough that even we can finally see the devastation. It is here that one of two things happen: we either sober up or else we don’t.

AA allowed me to put down the drink long enough to connect to a higher power. It showed me how to take an inventory of my behavior, assess my character defects, and choose an alternate existence. AA gave me friends to talk to and a place to go. But it didn’t cure everything. AA hasn’t made me rich or beautiful. AA hasn’t bought me a house or gotten me into graduate school. AA hasn’t won me the Pulitzer Prize or made my life into a Lifetime movie. And it definitely hasn’t made me able to compete in an Ironman.

But I could.

And that’s the thing. Without sobriety, nothing is possible. Without sobriety, I would be stuck in that continuing vortex of self pitying, self-delusioned obsession.

With AA, there is a chance. It has taken me eight years to begin to understand what the full potential of my life with AA can be. “There you will find release from care, boredom and worry. Your imagination will be fired. Life will mean something at last. The most satisfactory years of your existence lie ahead. Thus we find the fellowship and so will you,” (152). So true.

The journey of a thousand miles or of 70.3 begins with a single, sober step.

Will Write for Food
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Boy Whistling in the Dark

Boy Whistling in the DarkI have decided to take a little vacation from my blog as I work a bit on Lydia. I hope you will enjoy this reprint of a post I wrote last fall. It was one of my favorites. I hope you have a great weekend. AGK

Last week, a friend of mine decided that after five years of sobriety that she was not an alcoholic after all, and if she just stay away from the drugs, she could successfully drink. Her friend, a girl with eighteen months, asked with all earnestness, “Why? After all these years?” I responded without much ado or forethought, “She wasn’t happy with her sobriety.” My answer came so smoothly, resounded with so much simplicity and wisdom, I surprised even me. I thought… Man, I’m goooooood.

Only later that evening, lying awake in bed, did I realize I was not the recovered guru I momentarily thought I was. All I did was reiterate one of my favorite passages in the Big Book. “We know our friend is like a boy whistling in the dark to keep up his spirits. He fools himself. Inwardly he would give anything to take half a dozen drinks and get away with them. He will presently try the old game again, for he isn’t happy about his sobriety” (Big Book, page 152).

I often refer back to the boy whistling in the dark. He has become a working part of my recovery, a part of my daily tenth step, a way to spot check my emotional sobriety. Am I, today, a girl whistling in the dark? If I could have half a dozen drinks and get away with it, would I?

Some days, the answer comes a bit slower. I have to think deeper. What does that mean, half a dozen drinks? Does that mean just once? One time, I get half a dozen drinks? What if I want seven or ten or a baker’s dozen? Do shots count? And then I have to smile. My alcoholism is so deeply rooted inside me that if I were to take half a dozen drinks, I would want more, more and more often. I know this. I’m so alcoholic that even in my hypothetical world, I am trying to nudge my way into more.

The reason I do not take half a dozen drinks has nothing to do with whether or not I would get away with it. I certainly didn’t care too much about getting into trouble when I was drinking. And I think that those closest to me can attest that sobriety has done little to damper my defiance.

For years, I wanted my brain to shut off. To be quiet. To stop the harassment that existed in my own mind. It felt like a whirlwind of hate and disgust. I used drinking to accomplish this end. Then one day, my drinking quit quieting the voices and instead added to it. My inability to exist within my own body perpetuated and exacerbated the cesspool which was my mind. With the vicious nature of this circular thinking, I find it a miracle that anyone stops drinking even for five minutes.

I do not take half a dozen drinks because I do not want to have to spend my life trying to figure out how to get the next half dozen. The question is not, could I outwit and shuck and jive my way back to inebriation, the questions is why would I ever want to? The consequence of not half a dozen drinks, but of the very first sip of the very first one, is the madness of my own mind slamming into me with the force of a bulldozer. I am confident about this. The alternative to sobriety is insanity.

So, tonight, as I lay my head down on my pillow, I will know I am not the boy whistling in the dark inwardly hoping to take half a dozen drinks. I am the girl whistling in the sunlight of the spirit as she trudges down the road of happy destinies. May God bless me and keep me until then.

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Beginner’s Guide to AA

Big Book Thumping

When I got sober, I was a mess. I had no idea if I was coming or going or what was happening in between. I had no idea about the Big Book, meeting, or steps. I didn’t understand the role of the “chair” versus the “lead.” I didn’t understand what crosstalk was or why some people could talk about drugs but others couldn’t.

Early sobriety is hard enough without the additional confusion of whether one is following the rules or lingo of AA. I know what it feels like to be vulnerable only to have some “Old Timer” reprimand me for doing it wrong. Because of this, I tend to ask the new woman if she has any questions about the details of AA that I might be able to answer. I am not talking about the big questions: how do I make contact with my higher power or what is the meaning of life. Jeeze, no. There are other people more qualified for that sort of thing. I just wanna make sure they know the difference between a closed and an open meeting.

Big Book and Twelve and Twelve: The Big Book, whose proper name is actually Alcoholics Anonymous, is the basic text of AA. It was published in 1939 when AA was approximately four years old. The book is general divided into two sections: the first 164 pages and the stories. The first 164 pages contain the specifics of AA. In a relatively short amount of pages, Bill W. addresses the disease concept of addiction, spirituality, and identification. The Big Book explains the Twelve Steps as well as instructions on how to “work” them.

The Twelve Steps and Twelve Traditions is an addendum that Bill W. and AA published in 1953 after the Traditions of AA were approved at the first AA World Convention. The Twelve and Twelve feels different that the Big Book. When it comes to the steps, the Twelve and Twelve is less instructional than the Big Book. Instead, it focuses on the spiritual principles that make up each one of the steps. The second half of the Twelve and Twelve addresses each one of the Twelve Traditions that guide AA as an organization.

Sponsors: One of the main focuses of AA is sponsorship. Most of us have a sponsor or a spiritual advisor. While some AAs say that the only role of a sponsor is to walk one through the steps, there are as many different ways of sponsorship as there are sponsors. Some are strict; some are aloof. Some will only work through steps; some will be friends. I think everyone would agree though, look for someone who has what you want, and then do what he or she does.

Meetings: There are open meetings and closed meetings, discussion meetings and speaker meetings, and book studies. Open meetings are open to anyone interested in learning more about AA. There may be nurses and doctors or family members present. Closed meetings are for alcoholics only. The purpose is to ensure anonymity. We ask that the public respect the open/closed format. Thank you.

Discussion meetings generally have a “chair” and a “lead.” The chair runs the meeting (announcements, preamble, etc) while the lead chooses the topic for discussion. Different meetings have different vibes so you will want to choose one that feels right for you. Some leads open the meeting to volunteers to share on the topic; others like to call on people. When we speak, we usually start by saying, “My name is Ann, and I am an alcoholic.” If you are not ready to self-identify as an alcoholic, you do not have to. Just state your name. If you do not want to share, just simply say you’d like to listen. The leader will call on someone else. And don’t worry of you stray off topic when you share. We all do.

Speaker Meetings generally have one speaker who speaks for the length of the meeting on how they came to get sober.

Book studies start at the beginning of the Big Book or the Twelve and Twelve and work their way through. One person will usually read a paragraph or two and then comment on that section. Step studies do the same thing. They start on step one and work their way through. These meetings can really support one’s sobriety. It is interesting to hear how others read the books/ work the steps. If you are uncomfortable joining in the middle, just ask the chair. They usually have a feel for how long it takes a certain group to get back around to the beginning.

Crosstalk: When people share in a meeting, their share ends when they finish talking. What they spoke of is not be acknowledge, praised, or countered. Advice should never be given across shares. AAs should not speak across the room at each other.

Talking about Drugs: AA has a singleness of purpose. Therefore, AA meetings focus solely around alcohol and alcohol related problems. This keeps meetings from meandering towards smoking, gambling, or food, but this also means some meetings would rather people not talk about drugs. If you are want to speak about drug addiction, you may wish to find a more liberal meeting. Also, CA (Cocaine Anonymous) is very clear that they are not drug specific. Anyone is welcome, alcoholic and drug addict alike.

Birthdays: At the end of meetings, AA celebrates “milestones” in recovery. 30 days, 60 days, 90 days, etc. Then the chair will ask if anyone has a birthday. This is not one’s birthday, birthday. It is his/her sobriety birthday; people who have been sober for a year or longer.

AA is an amazingly complex culture, with its very own set of rules and vocabulary. I’ve shared this story before, but I will do it again. When I was newly sober, I remember a meeting where a young woman shared about, “Growing up in public.” I did not know what she was talking about, but I figured she was a child star. I spent the remainder of the meeting trying to figure out what TV show she was on. Then, just last week, I egregiously crosstalked (more like cross yelled) at a friend of mine. When he said, “I don’t have to be right…,” as part of his share, I blurted out, “Yes, you do!” before I could stop myself. Luckily he was a good sport. My point is we all make asses of ourselves sometimes. It’s a learning curve. If you don’t know, ask. One of us will be more than happy to fill you in. See you at a meeting soon!
If you have a funny story you’d like to share regarding an AA misunderstanding, please share below. We could all use a laugh on a Monday morning.

Among Them You Will Make Lifelong Friends.

Active Addiction Guest ListAs the eight of you who read my blog regularly know, a couple of weeks ago, I got engaged to my lovely lovely. But that is not what this blog is about. This blog is about the guest list.

Eight years ago, I lived in a run-down apartment off 59 and Newcastle in Houston, Texas. My roommate, a girl I knew from work, came home one day and informed me that she was moving out. It seemed she suddenly and unexpectedly eloped with the chef at our restaurant because her student visa was running out and she was going to have to return to Russia. (No, I’m serious. I’m not making this stuff up.) She suggested either we break the lease or I find a roommate. The simple thought of living with someone new terrified me in my final days. Looking back, it is almost humorously tragic to contemplate. There was zero chance of me opening up my existence to the scrutiny and judgment of a stranger.

So, I sat on the floor of my apartment and continued to drink and chain smoke in total isolation.

Not long after, I woke up one morning in withdraws. I was dizzy and shaking. It felt like a worse version of the flu. I knew if I drank something, I would feel better, but I could not think of one person in the world who would bring me something to drink. But more than that, there is not one person in the world who would bring me anything: not a cup of soup, a blanket, or a kind word.

I often write of loneliness because it is the emotion I most remember from of those days. I was so incredibly lost and ashamed and alone. I think, honestly, I give my immediate family a bad rap in this memory. Had I called them, had I reached out and asked for help, I am sure I would have been in rehab by dinnertime. They love me and are good people, but I was so disconnected from them. My pride, even in those down times, was so entrenched it would have been impossible for me to reach out to them for help.

But that was eight years ago. This year, I will be making the promise of friendship and fidelity to another person. With that comes a wedding and a party. A few days ago, I began the amazing task of writing down a list of all the people we would like surrounding us on our special day. First I listed my family, the people who are here now that I could not let be there then. Then I listed sponsors, then sponsees, friends from our home group, ladies from my yearly retreat, buddies from his half-way house. As one piece of paper filled, I flipped the page and continued to write. I could not help but smile as our small intimate wedding soon turned into a celebration of AA proportions.

“You are going to meet these new friends in your own community… High and low, rich and poor, these are the future fellows of Alcoholics Anonymous. Among them you will make lifelong friends. You will be bound to them with new and wonderful ties, for you will escape disaster together and you will commence shoulder to shoulder your common journey,” (Big Book 152-153).

True, it is our past that originally united us. AA supplied me with a place to meet people, people who like me experience fear and neurosis, people who suffer from guilt and shame and heartache. But it is our future which will keep uniting us.

And through the process, AA has begun the process of trying to teach me how to be a friend. I’m still not very good at it. I’m still really quite self-centered. But I’m better. At least I can see my faults, apologize, and try again. Once of my favorite lines in the Twelve and Twelve is “We have not once sought to be one in a family, a friend among friends…” (53). Today, I seek to be better.

Of all the blessing I have received from AA and recovery, my friends (and my honey, of course) maybe the greatest blessing of all. I like to say I belong to the “No Matter What Club,” but if I were as lonely today as I was on February 27, 2007, I’m not sure that I would still be sober. My AA friends save my sanity on a daily basis, but more than that, they have saved my life. Now… For the rest of the journey…

The Most Satisfactory Years of [Our] Existence Lie Ahead.

Self PortraitA couple of years ago, through a series of unusual events, I found myself swimming along with my aunt in the sea off the coast of Cancun. My aunt, the wife of a Lutheran minister, is an incredible woman of natural spirituality and grace. So, we were bobbing along in the ocean, talking about life when she said, “It must be interesting to have a relationship where from the beginning, you each knew the worst thing about the other person. So many times, people in relationships try to cover up and hide the worst parts of themselves, hoping the other person will not see it.”

I’ve thought about that sentiment many times over the last couple of years. It is true. When I had two years sober, I got my very first apartment all by myself. Up until then, I had lived in sober living. I was struggling. I had those thoughts of “If I drank, no one would know.” And it scared me. One night I found myself at a ten o’clock meeting. In short time, I found myself comfortably sharing in the quiet dim of the candle light. Free from imagined judgment, I was able to share my deepest insecurities and fears.

It was in this setting that my love and I spent many months sitting across the room from each other, before we ever went for our first cup of coffee. In fact, if you asked him, he would readily admit that he originally felt sorry for the poor, lost girl who didn’t believe in God. What I remember about those times was his honesty in admitting his social anxiety and how we both bonded over our shared hatred of driving. (I do most of the driving now. I figured living in Houston, one had to work through this fear. He’s fine with letting me process my recovery as he sits in the passenger seat.)

I’ve had a lot of conversations with lot of different women over the years regarding whether or not one should date within the program. I know many people who are attracted to the idea of dating a “normie.” I get that. I get the idea of swaying away from the fear of potential relapse and the emotional baggage that follows in the wake of any given alcoholic. “But it is from our twisted relations with family, friends, and society at large that many of us have suffered the most. We have been especially stupid and stubborn about them. The primary fact that we fail to recognize is our total inability to form a true partnership with another human being,” (Twelve and Twelve page 53) Trying to align oneself with a narcissistically immature misanthrope can be a bad idea.

Yes, there is something to my aunt’s words; we do know the worst about each other. But we also know the best. I know my sweetie wakes up each morning and prays. I know at some point in the day, he will read and meditate and go to a meeting. I know he will talk to another alcoholic and ask that man for a slice of wisdom. I know he will help someone.

And I know with my sweetheart, I never have to apologize for working my own program. I never have to procure a reason for going to a meeting. A sentence like, “I’m going to call my sponsor,” doesn’t send him into a spiral of insecurity. Saying, “I’m crazy and I don’t know why” or bursting into tears for no reason doesn’t require really any more explanation than that. Cause he knows why. I’m an alcoholic and some days are just like that.

Our love is predicated not on fear of relapse but on the combined spirituality and growth that active recovery ensures. I can tell you in all honesty, we are better people today than we were five years ago when we met. Over time, some of the anger, jealousy, and fears have subsided. We have worked through abandonment issues, monetary insecurity. When we argue, phone calls are made and inventories are taken (our own, not each other’s). We look at our character defects, apologize, and make honest attempts to do better next time. But y’know, it is not even how far we have come that calms me; it is the thought of how much more we have to grow. I look forward to seeing what will become of us, for I am sure, “The most satisfactory years of [our] existence lie ahead” (BB 152).

On January 8th, Bob got down on one knee and asked me to marry him. I said, “Yes.”

 

If You are Sober and Stupid, Boring and Glum, Then You’re Doing it Wrong.

Studio 54 Cartoon

Some of my most favorites lines in the big book are, “For most normal folks, drinking means conviviality, companionship and colorful imagination… am I to be consigned to a life where I shall be stupid, boring, and glum?” (BB 151-152).

Let me start off by saying that I was born in a nice part of Houston, complete with bike trails and trees. My mom took me to church and sometimes bought me an ice cream cone after (Bubblegum of they had it; turtle if they didn’t). I had tons of books and art supplies and after school activities. My parents stressed good grades and participation on sports teams.

So, where I got this notion of drinking, I have no idea. No, no, not the notion of should I drink or why I drank. I got that. I mean the notion that alcoholics and drug addicts are brazen intellectuals and glamourous artists, pushing past the lines of conventionality into oblivion, the notion that alcohol and drugs allow one to experience life on a heightened, more surreal plane.

I decided that my perception of drinking is based not on the reality but fantasy. James Dean. James Bond. Hemingway on the Champs-Elysees. Andy Warhol at Studio 54. Hunter S. Thompson’s Las Vegas, “We had two bags of grass, seventy-five pellets of mescaline, five sheets of high powered blotter acid, a salt shaker half full of cocaine, and a whole galaxy of multi-colored uppers, downers, screamers, laughers… and also a quart of tequila, a quart of rum, a case of Budweiser, a pint of raw ether and two dozen amyls…Not that we needed all that for the trip, but once you get locked into a serious drug collection, the tendency is to push it as far as you can, (Fear and Loathing). The realization that all my drug fantasies exist in an era before I was even cognizant of what drugs were, is only further evidence that I have invented my own duel existence.

The reality is, that’s not the way my drinking looked at all. There was no step and repeat in front of the Marshall House. I was a writer that never wrote. A schemer. A dreamer. I was neither glamourous nor charming. At best I was a bar fly and at worst a depressed, isolated drunk.

I am lucky that I am able to realize that my fantasies of drinking and drugging are a fictitious twist of my imagination. That’s not the case with many. There is a guy I hear that speaks of waxing poetically as he drinks. He doesn’t get it. There is a girl who, while she is at meeting, laments about the friends she is missing; maybe she doesn’t have to give them up after all. She doesn’t get it either.

When I got sober, I thought I would never again go out dancing, see a concert, or have sex. I never thought I would have interesting friends hell bent on making up for lost opportunities and time. I never thought of the sober artist as the creative one. That it would be my sober life that was the exciting, daring, fulfilling one.

Everyday I wake up, there is a change to do something spectacular. ( I usually just end up at work, but there’s always that chance). When the book says, “You will gain a new freedom and a new happiness,” I get that. I am no longer held by the confines of the bar stool or liquor bottle. My brain does not hurt. My mind is not hazy. I have passion and ambition and love. If you are sober and stupid, boring and glum, then you’re doing it wrong.

Six Months Later

Dogs blog

There is an odd feeling of anticipation as I type this, an awkward mix of pride and embarrassment that has caused me to simultaneously have a smile and a stomachache. Yesterday, was the six month anniversary of this blog. I know; it’s insane. If this blog were in sobriety, it would be walking up for its blue chip. It would have successfully transitioned from rehab to IOP to a halfway house. The blog could chair a meeting, have a job, and if it were doing a step a month, be smack dab in the middle of its character defects.

On April 6, I was headed up to the annual women’s retreat I attend. (Yes, the same retreat, I wrote of in Monday’s blog.) I had just come off a terribly difficult and arduous year. I was depressed and floundering. I really did not want to go. I remember trying to figure out some way to back out, but my recovery simply wouldn’t let me. I knew I had to go, no matter what.

Towards the end of the weekend, a dear friend came up to me and very casually said, “I think you should start a blog.” Without a blink of an eye, I said no. I did not want to start a blog. Blogging is not real writing. I want to be Hemingway or Faulkner, not a blogger. (This is one of those times where I can see my alcoholism for the delusion that it is. Leave it to a girl who cannot even bear to show her writing to others to look down on a totally legitimate form of expression because it doesn’t jive with how she thinks Hemingway would have gone about it. Jeez Louise.)

That night, as I laid in bed, a singular thought kept eating away at the base of my skull. I got out of bed and began to write in the same fashion that I always write: alone in a quiet room, in a diary no one would ever see. A forth step, a written tenth, another attempt to put pen to paper in order to quiet the crazy. A piece of paper that would be thrown away in some not too distant future.

But this time, as I looked down on that paper, I realized the only reason I had for not showing my writing was fear. For as long as I kept my dream close to my chest, as long as I did not breathe a word of it, or show it to anybody, then that dream was safe. My dream would be safe from the cynics and the naysayers, from the realists and the defeatists. I realized something else too though. As long as I never pursued my dream, it would only ever remain a dream. My dream would never become my reality.

The Ninth Step Promises tell us, “We will intuitively know how to handle situations which used to baffle us. We will suddenly know that God is doing for us what we could not do for ourselves,” (Big Book 84). And at that moment, I was filled with peace. It is hard to articulate, but it felt like an enormous release of air from my chest. I just knew my friend was right, and I intuitively knew how to handle it. I had to show my writing, not in the distant future, not somewhere down the line, but now, immediately. That night I came home and started this blog.

These last six months have not been easy. I am still plagued by an incredible amount of fear and self-doubt. At any given time, I can convince myself that any number of my friends are encouraging me like a naïve cousin. “Pretty girl, she’ll realize soon enough.” Sigh.

But there are good days too. There are the days when I realize it does not matter if anyone actually reads or not because it is not the about a number or a reward, but the active practicing of courage and perseverance, and accountability. It’s about suiting up.

It is easy to reflect back on my sobriety and say: Without AA, I would not be alive. I would not have dependable friends or a remarkable man. But I also know that without AA, I never would have had the courage to write or the fortitude to post. I would not have been able to withstand the criticism or abandoned myself to a process that has no definitive ending. It’s saccharine to say, but I know it is true. AA put the right person in my path, with exactly the suggestion I needed to hear, at a time when I could hear it. And then gave me strength and courage to actually follow through.

The Big Book says, “Your imagination will be fired. Life will mean something at last. The most satisfactory years of your existence lie ahead.” (152). Yep, that’s about right.

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Thank you to everyone who has read, subscribed to, commented, re-posted, shared, or otherwise supported this endeavor over the past six months.  You’re continued support means an enormous amount to me. Thank you, Lisa.