What’s the Scariest Thing You Could Do?

Danger, Alcoholics, DangerSaturday was my sobriety birthday. I turned eight. Sobriety birthdays are an interesting time. As anyone who has celebrated one knows, it’s a time of reflection. This doesn’t happen with belly button birthdays; no one ever says, “I wonder where I was thirty-eight years ago at this time?” But sobriety birthdays are so precisely counted from one specific date that one cannot help but define one’s life by it. Very rarely in one’s life can a person say, “On this date, my life changed.”

But then there is another side, I alluded to it a couple of weeks ago in one of my drawings. A man is sitting in a chair. Underneath, it says, “Five minutes after the miracle,” and the man is thinking, “Now what?” I think that is what a lot of sobriety really is: the “now what” part. For our first couple of years maybe, we are adjusting to our new lifestyles. I do not care what they experts say, it takes more than 28 days to rewire a habit that one has had for decades. It takes time and patience. We go to meetings. We get sober jobs. We become accountable and responsible. And slowly we get better.

Then what do we do? I think I have really floundered in this realm. I think that if down in the pit of our stomachs each man and woman has some sort of conception of God, I think deep down in each one of us there is also a dream unrealized.

I’ve told this story before, but last year on a retreat, I realized I was not living my life with principles in all my affairs if I was not practicing courage with my future. I had always wanted to write, but never really felt I had any support in following this endeavor. I think most people chalk it up to a good hobby or a noble pastime, but not something one attacks as one might attack business school or another more reputable occupation. Last April 8, I came home from the retreat and before I could change my mind, I started this blog. It was the scariest thing I could have ever imagined.

I will tell you, if you think of the scariest thing you could do and then do it, it changes you.

If you had asked me eleven months ago, what I expected from this experiment, I’m not sure I could have articulated it any more than, “Fear.” I wanted to get over the fear. Fear of failure. Fear of judgment. I think a lot of us have dreams, but then alcoholism and drug addiction get in the way of them. And then recovery gets in the way of them. And living amends. And jobs. And then families. And then justification and realization and the “I’ll do it over summer” or when the kids graduate or when I retire. Last year, I just didn’t want to do that anymore. I didn’t want to get any older still holding on to the regret of dreams unrealized.

Eight years ago, the very scariest thing I could have done was walk into an AA meeting and ask for help. It took an unbelievable amount of courage.

It is time to move on. There’s new fears to conquer. And that is what I am sitting here thinking about: what is the scariest thing I can do this year. And then how am I going to do it? That is my birthday present to me, cause I didn’t get sober to sit in the back of the room.

I don’t know what your scariest thing is, but I hope when you’re driving home tonight or cooking dinner, you think about it. And then I hope sometime before your next birthday, you do it. It’ll change you.

You Better Double Up

5 Minutes After the MiracleA friend of mine had a sponsor when he first got sober. When my friend got thirty days, his sponsor said, “Thirty days? That’s really great. But we lose a lot of people between thirty and sixty days. You better double up on your meetings. You gotta take this thing more seriously.” And so my friend did.

When my friend picked up his sixty day chip the sponsor once again said, “Sixty days? That’s great. But we lose a lot of guys between sixty and ninety. You better double up your meetings. Take this thing a lot more seriously.” And so my friend did.

When my friend picked up his ninety day chip the sponsor once again said, “Ninety days? That’s great. But we lose a lot of guys between three months and six months. You better double up your meetings. Take this thing a lot more seriously.” And so my friend did.

It turned out that regardless of the time my friend would acquire, the sponsor always responded in the same manner. “A year? That’s great. But we lose a lot between one year and two years. You better double up your meetings. You gotta take this thing more seriously…”

A couple of years ago, my friend passed away, but up until that point, every birthday meeting, no matter who was celebrating or how many years they had, my friend would speak the warning his sponsor spoke to him.

I like that no matter how seriously I take this thing, I could take it more seriously. I could understand my disease and me more. I could know the book more. I could help more, sponsor more. I can work the steps more. And with that, I can grow more. And be spiritual more. Live in the now more, have faith more. The idea pleases me.

I like the idea of doubling up on meetings. I think it is easy to let life become life-ish. We get spouses and homes and kids and meetings are harder to make. But meetings are where the miracle happens. Meetings are what keeps this thing fresh. Meetings are where we hear new ideas and thoughts, struggles and heartache and triumph. In meetings I get to simultaneously hear of the places where I do not want to go, and the person who I wish to be.

And I think my friend was right. We do lose a lot of people. There were many people around me when I first got sober. My entire halfway house, women in the meetings, friends, and friends of friends. We all had roughly the same length of sobriety. Now there’s not so many. In fact, there’s one. One of my friends still has her original sobriety date, eight years later.

Eight years. We lose a lot between eight and nine. I better double up. I better take this thing more seriously.

Beginner’s Guide to AA

Big Book Thumping

When I got sober, I was a mess. I had no idea if I was coming or going or what was happening in between. I had no idea about the Big Book, meeting, or steps. I didn’t understand the role of the “chair” versus the “lead.” I didn’t understand what crosstalk was or why some people could talk about drugs but others couldn’t.

Early sobriety is hard enough without the additional confusion of whether one is following the rules or lingo of AA. I know what it feels like to be vulnerable only to have some “Old Timer” reprimand me for doing it wrong. Because of this, I tend to ask the new woman if she has any questions about the details of AA that I might be able to answer. I am not talking about the big questions: how do I make contact with my higher power or what is the meaning of life. Jeeze, no. There are other people more qualified for that sort of thing. I just wanna make sure they know the difference between a closed and an open meeting.

Big Book and Twelve and Twelve: The Big Book, whose proper name is actually Alcoholics Anonymous, is the basic text of AA. It was published in 1939 when AA was approximately four years old. The book is general divided into two sections: the first 164 pages and the stories. The first 164 pages contain the specifics of AA. In a relatively short amount of pages, Bill W. addresses the disease concept of addiction, spirituality, and identification. The Big Book explains the Twelve Steps as well as instructions on how to “work” them.

The Twelve Steps and Twelve Traditions is an addendum that Bill W. and AA published in 1953 after the Traditions of AA were approved at the first AA World Convention. The Twelve and Twelve feels different that the Big Book. When it comes to the steps, the Twelve and Twelve is less instructional than the Big Book. Instead, it focuses on the spiritual principles that make up each one of the steps. The second half of the Twelve and Twelve addresses each one of the Twelve Traditions that guide AA as an organization.

Sponsors: One of the main focuses of AA is sponsorship. Most of us have a sponsor or a spiritual advisor. While some AAs say that the only role of a sponsor is to walk one through the steps, there are as many different ways of sponsorship as there are sponsors. Some are strict; some are aloof. Some will only work through steps; some will be friends. I think everyone would agree though, look for someone who has what you want, and then do what he or she does.

Meetings: There are open meetings and closed meetings, discussion meetings and speaker meetings, and book studies. Open meetings are open to anyone interested in learning more about AA. There may be nurses and doctors or family members present. Closed meetings are for alcoholics only. The purpose is to ensure anonymity. We ask that the public respect the open/closed format. Thank you.

Discussion meetings generally have a “chair” and a “lead.” The chair runs the meeting (announcements, preamble, etc) while the lead chooses the topic for discussion. Different meetings have different vibes so you will want to choose one that feels right for you. Some leads open the meeting to volunteers to share on the topic; others like to call on people. When we speak, we usually start by saying, “My name is Ann, and I am an alcoholic.” If you are not ready to self-identify as an alcoholic, you do not have to. Just state your name. If you do not want to share, just simply say you’d like to listen. The leader will call on someone else. And don’t worry of you stray off topic when you share. We all do.

Speaker Meetings generally have one speaker who speaks for the length of the meeting on how they came to get sober.

Book studies start at the beginning of the Big Book or the Twelve and Twelve and work their way through. One person will usually read a paragraph or two and then comment on that section. Step studies do the same thing. They start on step one and work their way through. These meetings can really support one’s sobriety. It is interesting to hear how others read the books/ work the steps. If you are uncomfortable joining in the middle, just ask the chair. They usually have a feel for how long it takes a certain group to get back around to the beginning.

Crosstalk: When people share in a meeting, their share ends when they finish talking. What they spoke of is not be acknowledge, praised, or countered. Advice should never be given across shares. AAs should not speak across the room at each other.

Talking about Drugs: AA has a singleness of purpose. Therefore, AA meetings focus solely around alcohol and alcohol related problems. This keeps meetings from meandering towards smoking, gambling, or food, but this also means some meetings would rather people not talk about drugs. If you are want to speak about drug addiction, you may wish to find a more liberal meeting. Also, CA (Cocaine Anonymous) is very clear that they are not drug specific. Anyone is welcome, alcoholic and drug addict alike.

Birthdays: At the end of meetings, AA celebrates “milestones” in recovery. 30 days, 60 days, 90 days, etc. Then the chair will ask if anyone has a birthday. This is not one’s birthday, birthday. It is his/her sobriety birthday; people who have been sober for a year or longer.

AA is an amazingly complex culture, with its very own set of rules and vocabulary. I’ve shared this story before, but I will do it again. When I was newly sober, I remember a meeting where a young woman shared about, “Growing up in public.” I did not know what she was talking about, but I figured she was a child star. I spent the remainder of the meeting trying to figure out what TV show she was on. Then, just last week, I egregiously crosstalked (more like cross yelled) at a friend of mine. When he said, “I don’t have to be right…,” as part of his share, I blurted out, “Yes, you do!” before I could stop myself. Luckily he was a good sport. My point is we all make asses of ourselves sometimes. It’s a learning curve. If you don’t know, ask. One of us will be more than happy to fill you in. See you at a meeting soon!
If you have a funny story you’d like to share regarding an AA misunderstanding, please share below. We could all use a laugh on a Monday morning.